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Hoffstetter Counseling Hudson Ohio, Adult and Children Counseling, Addiction Counseling, Relationship Counseling, ADHD Counseling

and Counseling Associates, LLC

Lora Hoffstetter 

330-650-4423

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    The Negative Impact of Sugar on the Brain
    Hoffstetter Counseling
    • Apr 22, 2021
    • 4 min

    The Negative Impact of Sugar on the Brain

    The brain uses more energy than any other organ in the human body and glucose is its primary source of fuel. But what happens when....
    12 Ways to Be Thankful
    Hoffstetter Counseling
    • Nov 21, 2020
    • 7 min

    12 Ways to Be Thankful

    Learning how to see with the heart–shifting perspectives ever so slightly–is easier once you learn how to talk to yourself and to others.
    What is psychotherapy? What to expect and how it works
    Hoffstetter Counseling
    • Aug 28, 2020
    • 5 min

    What is psychotherapy? What to expect and how it works

    Psychotherapy can provide help with a range of problems, from depression and low self-esteem to addiction and family disputes. Anyone who is
    The Psychological Concepts That Make You Better at Breaking Bad Habits
    Hoffstetter Counseling
    • Jul 25, 2020
    • 6 min

    The Psychological Concepts That Make You Better at Breaking Bad Habits

    Most of the things you do each day are based on habit: The way you run through the steps of getting ready in the morning, the route....
    Relaxation Therapy for Anxiety Disorders
    Hoffstetter Counseling
    • Jul 24, 2020
    • 3 min

    Relaxation Therapy for Anxiety Disorders

    To overcome anxiety, phobias, or panic attacks it is of paramount importance to learn how to relax. It is impossible.......
    8 Myths About the Brain
    Hoffstetter Counseling
    • Jun 27, 2020
    • 4 min

    8 Myths About the Brain

    While researchers are still uncovering the secrets of how the brain works, they have discovered plenty of information about what goes on....
    13 Ways to Prevent Stress Eating When You’re Stuck at Home
    Hoffstetter Counseling
    • Apr 3, 2020
    • 7 min

    13 Ways to Prevent Stress Eating When You’re Stuck at Home

    While taking comfort in food during times of stress is a normal reaction, overeating regularly can negatively affect your health and....
    15 Foods That Boost the Immune System
    Hoffstetter Counseling
    • Mar 18, 2020
    • 5 min

    15 Foods That Boost the Immune System

    Feeding your body certain foods may help keep your immune system strong. If you're looking for ways to prevent winter colds and the flu....
    Smartphone Addiction
    Hoffstetter Counseling
    • Jan 4, 2020
    • 12 min

    Smartphone Addiction

    When you spend more time on social media or playing games than you do interacting with real people, or you can’t stop yourself from repeated
    The Difference Between Compulsive and Impulsive Shopping
    Hoffstetter Counseling
    • Nov 2, 2019
    • 3 min

    The Difference Between Compulsive and Impulsive Shopping

    Hitting the shops, looking for a bargain and buying things that are aesthetically pleasing may be considered a benign retail therapy
    How to Tell If You Are Addicted to Work
    Hoffstetter Counseling
    • Nov 2, 2019
    • 3 min

    How to Tell If You Are Addicted to Work

    As we are all affected by the shifting economy, many of us are working harder than ever before and feeling overworked as a result.
    Anger Management: Is your temper hijacking your life?
    Hoffstetter Counseling
    • Sep 19, 2019
    • 11 min

    Anger Management: Is your temper hijacking your life?

    Anger is a normal, healthy emotion, neither good nor bad. Like any emotion, it conveys a message, telling you that a situation is upsetting,
    Addiction, Physical Dependence, and Tolerance to Pain Medication
    Hoffstetter Counseling
    • Sep 16, 2019
    • 4 min

    Addiction, Physical Dependence, and Tolerance to Pain Medication

    There is a difference between addiction, physical dependence, and tolerance to pain medication. It is imperative that each of us understand
    Sorry, parents, Apple can’t keep kids from getting addicted to phones
    Hoffstetter Counseling
    • Aug 22, 2019
    • 4 min

    Sorry, parents, Apple can’t keep kids from getting addicted to phones

    There's no easy fix to our addiction to phones, tech experts warn. It still remains up to parents to monitor screen time.
    Yes, your smartphone habit is affecting your kid—here's how
    Hoffstetter Counseling
    • Aug 14, 2019
    • 8 min

    Yes, your smartphone habit is affecting your kid—here's how

    We've all spent countless hours lost in emails or Instagram, but experts are worried that when we're connecting online, we're connecting...
    Depression Signs, Symptoms, Latest Treatments, Tests, and More
    Hoffstetter Counseling
    • Jul 17, 2019
    • 5 min

    Depression Signs, Symptoms, Latest Treatments, Tests, and More

    Depression is one of the most common mental illnesses in the United States, affecting more than 16 million men and women
    Surviving Surgery Without Opioid Addiction
    Hoffstetter Counseling
    • Jun 21, 2019
    • 4 min

    Surviving Surgery Without Opioid Addiction

    Surviving Surgery Without Opioid Addiction
    Hoffstetter Counseling
    • May 30, 2019
    • 6 min

    Talking to Your Child About Drugs

    By Laura Broadwell An age-by-age guide to discussing a difficult topic. #TalkingToChildrenAboutDrugs #YourChildandDrugsAgebyAgeGuide...
    5 Signs It's Time to Seek Therapy
    Hoffstetter Counseling
    • May 17, 2019
    • 3 min

    5 Signs It's Time to Seek Therapy

    Most people can benefit from therapy at least some point in their lives. Contrary to popular misconception, you don’t have to be “crazy,”...
    7 Benefits of the Accountability Strategy
    Hoffstetter Counseling
    • May 9, 2019
    • 5 min

    7 Benefits of the Accountability Strategy

    #personalaccountabilityBenefits #beingaccountable#hoffstetterCounseling The following is a sample from, The Accountability Manifesto: How...
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    Lora Hoffstetter

    and Counseling Associates, LLC

    77 Milford Dr, Suite #218  

    Hudson, Ohio 44236

     Email: lorahllc@yahoo.com

    Phone: 330-650-4423

    Fax: 330-655-4329

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