Hoffstetter CounselingJan 412 minSmartphone AddictionWhen you spend more time on social media or playing games than you do interacting with real people, or you can’t stop yourself from repeated
Hoffstetter CounselingNov 2, 20193 minThe Difference Between Compulsive and Impulsive ShoppingHitting the shops, looking for a bargain and buying things that are aesthetically pleasing may be considered a benign retail therapy
Hoffstetter CounselingNov 2, 20193 minHow to Tell If You Are Addicted to WorkAs we are all affected by the shifting economy, many of us are working harder than ever before and feeling overworked as a result.
Hoffstetter CounselingSep 19, 201911 minAnger Management: Is your temper hijacking your life? Anger is a normal, healthy emotion, neither good nor bad. Like any emotion, it conveys a message, telling you that a situation is upsetting,
Hoffstetter CounselingSep 16, 20194 minAddiction, Physical Dependence, and Tolerance to Pain MedicationThere is a difference between addiction, physical dependence, and tolerance to pain medication. It is imperative that each of us understand
Hoffstetter CounselingSep 13, 20194 minThe Negative Impact of Sugar on the BrainThe brain uses more energy than any other organ in the human body and glucose is its primary source of fuel. But what happens when....
Hoffstetter CounselingAug 22, 20194 minSorry, parents, Apple can’t keep kids from getting addicted to phonesThere's no easy fix to our addiction to phones, tech experts warn. It still remains up to parents to monitor screen time.
Hoffstetter CounselingAug 14, 20198 minYes, your smartphone habit is affecting your kid—here's howWe've all spent countless hours lost in emails or Instagram, but experts are worried that when we're connecting online, we're connecting...
Hoffstetter CounselingJul 17, 20195 minDepression Signs, Symptoms, Latest Treatments, Tests, and MoreDepression is one of the most common mental illnesses in the United States, affecting more than 16 million men and women
Hoffstetter CounselingJun 21, 20194 minSurviving Surgery Without Opioid AddictionSurviving Surgery Without Opioid Addiction
Hoffstetter CounselingMay 30, 20196 minTalking to Your Child About Drugs By Laura Broadwell An age-by-age guide to discussing a difficult topic. #TalkingToChildrenAboutDrugs #YourChildandDrugsAgebyAgeGuide #EducatingYourChildAbout...
Hoffstetter CounselingMay 17, 20193 min5 Signs It's Time to Seek TherapyMost people can benefit from therapy at least some point in their lives. Contrary to popular misconception, you don’t have to be “crazy,” desperate or on the...
Hoffstetter CounselingMay 9, 20195 min7 Benefits of the Accountability Strategy #personalaccountabilityBenefits #beingaccountable#hoffstetterCounseling The following is a sample from, The Accountability Manifesto: How Accountability Help...
Hoffstetter CounselingApr 18, 20194 min10 Reasons Why People Continue to Use DrugsThe irrationality of decision making in addiction. A key characteristic of drug addiction is that the individual suffering from it continues to use despite h...
