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Hoffstetter Counseling Hudson Ohio, Adult and Children Counseling, Addiction Counseling, Relationship Counseling, ADHD Counseling

and Counseling Associates, LLC

Lora Hoffstetter 

330-650-4423

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    What foods are good for helping depression?
    Hoffstetter Counseling
    • Jul 7, 2021
    • 6 min

    What foods are good for helping depression?

    Depression affects many people, and it can be life changing. Medical treatment and counseling can often help relieve symptoms, but...
    How Poor Communication Causes Stress
    Hoffstetter Counseling
    • May 12, 2021
    • 3 min

    How Poor Communication Causes Stress

    Relationships—both romantic and platonic—at their best, can be one of the strongest sources of happiness and stress relief, offering.....
    12 ways to keep your brain young
    Hoffstetter Counseling
    • Apr 30, 2021
    • 3 min

    12 ways to keep your brain young

    Every brain changes with age, and mental function changes along with it. Mental decline is common, and it's one of the most feared.....
    The Negative Impact of Sugar on the Brain
    Hoffstetter Counseling
    • Apr 22, 2021
    • 4 min

    The Negative Impact of Sugar on the Brain

    The brain uses more energy than any other organ in the human body and glucose is its primary source of fuel. But what happens when....
    8 loving ways to show your kid you're the boss
    Hoffstetter Counseling
    • Mar 8, 2021
    • 7 min

    8 loving ways to show your kid you're the boss

    Demanding. Bossy. Defiant. Sound familiar? Here's how to take back the lead with a kid who thinks they're running the show.
    Improving Family Communications
    Hoffstetter Counseling
    • Mar 3, 2021
    • 3 min

    Improving Family Communications

    How can I improve communications in my family? Here are a few important ways to build healthy communication
    Managing Your Own Emotions: The Key to Positive, Effective Parenting
    Hoffstetter Counseling
    • Jan 15, 2021
    • 5 min

    Managing Your Own Emotions: The Key to Positive, Effective Parenting

    By Claire Lerner #parenting#happyfamily#parentreactions This article discusses the influence parental reactions have on young...
    How to Find Harmony When Parents Disagree
    Hoffstetter Counseling
    • Jan 12, 2021
    • 4 min

    How to Find Harmony When Parents Disagree

    Parenting is complex work. Each day, we make countless decisions about what kids eat, how to get them to sleep, how much screen time to allo
    How to Improve Your Self-Control
    Hoffstetter Counseling
    • Dec 26, 2020
    • 7 min

    How to Improve Your Self-Control

    Self-control is the ability to regulate and alter your responses in order to avoid undesirable behaviors, increase desirable ones, and achie
    Staying Connected to Your Teen
    Hoffstetter Counseling
    • Dec 1, 2020
    • 10 min

    Staying Connected to Your Teen

    By Dr. Laura Markham at AhaParenting.com #TeenLife #StayingClosetoYourTeen #Family #HoffstetterCounseling We need to rethink the old...
    12 Ways to Become a More Authoritative Parent
    Hoffstetter Counseling
    • Nov 28, 2020
    • 6 min

    12 Ways to Become a More Authoritative Parent

    By Amy Morin, LCSW at VeryWellMind.com #Parenting #AuthoritativeParent #RaisingResponsibleKids #HoffstetterCounseling There isn’t a...
    12 Ways to Be Thankful
    Hoffstetter Counseling
    • Nov 21, 2020
    • 7 min

    12 Ways to Be Thankful

    Learning how to see with the heart–shifting perspectives ever so slightly–is easier once you learn how to talk to yourself and to others.
    Giving Kids Chores That Are Right for Their Age
    Hoffstetter Counseling
    • Nov 12, 2020
    • 3 min

    Giving Kids Chores That Are Right for Their Age

    As with so many things in parenting, you’ll get what you put in. By taking the time to help your young child get into the habit of helping.
    What Are the Signs of a Midlife Crisis?
    Hoffstetter Counseling
    • Oct 28, 2020
    • 7 min

    What Are the Signs of a Midlife Crisis?

    People who are having a midlife crisis are thought to be struggling with their own mortality and, somewhere during midlife, they ditch.....
    Use Crisis to Connect More Deeply with Your Child
    Hoffstetter Counseling
    • Oct 2, 2020
    • 3 min

    Use Crisis to Connect More Deeply with Your Child

    Life is full of tough conversations with our kids, whether that’s explaining to your four year old why Grandma died, a bullied child....
    The Powerful Cognitive Effects of Storytelling
    Hoffstetter Counseling
    • Sep 18, 2020
    • 3 min

    The Powerful Cognitive Effects of Storytelling

    The art of storytelling has long been a respected skill and an important tradition in many cultures. Over the course of history,...
    What is psychotherapy? What to expect and how it works
    Hoffstetter Counseling
    • Aug 28, 2020
    • 5 min

    What is psychotherapy? What to expect and how it works

    Psychotherapy can provide help with a range of problems, from depression and low self-esteem to addiction and family disputes. Anyone who is
    The Hidden Stressors of Technology You Should Be Aware Of
    Hoffstetter Counseling
    • Aug 14, 2020
    • 5 min

    The Hidden Stressors of Technology You Should Be Aware Of

    The technology age has given us access to abundant information, has simplified many aspects of our lives, and has even improved our......
    The Importance of Family Mealtime
    Hoffstetter Counseling
    • Aug 8, 2020
    • 2 min

    The Importance of Family Mealtime

    For many, family mealtime has been lost in our over scheduled lives.  For many families, school, work schedules and extracurricular...
    The Psychological Concepts That Make You Better at Breaking Bad Habits
    Hoffstetter Counseling
    • Jul 25, 2020
    • 6 min

    The Psychological Concepts That Make You Better at Breaking Bad Habits

    Most of the things you do each day are based on habit: The way you run through the steps of getting ready in the morning, the route....
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    Lora Hoffstetter

    and Counseling Associates, LLC

    77 Milford Dr, Suite #218  

    Hudson, Ohio 44236

     Email: lorahllc@yahoo.com

    Phone: 330-650-4423

    Fax: 330-655-4329

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