Hoffstetter Counseling5 minWhat is psychotherapy? What to expect and how it worksPsychotherapy can provide help with a range of problems, from depression and low self-esteem to addiction and family disputes. Anyone who is
Hoffstetter Counseling5 minThe Hidden Stressors of Technology You Should Be Aware OfThe technology age has given us access to abundant information, has simplified many aspects of our lives, and has even improved our......
Hoffstetter Counseling2 minThe Importance of Family MealtimeFor many, family mealtime has been lost in our over scheduled lives. For many families, school, work schedules and extracurricular...
Hoffstetter Counseling7 minUnderstanding PTSD in ChildrenChildren and adolescents can experience the same emotional challenges and behavioral symptoms of post-traumatic stress disorder as adults.