Hoffstetter Counseling4 minHow Technology Affects The Way Our Brain WorksOur generation has seen the most drastic jumps in technological advances and this has not only changed the way we perceive the world but als
Hoffstetter Counseling9 minDiagnosing ADHD: What you need to knowIs it ADHD or something else? Learn how attention deficit hyperactivity disorder is diagnosed in kids and adults.
Hoffstetter Counseling6 minHow to Talk to Your Child About Drugs and AlcoholDeciding when and how to talk to kids about alcohol and drug use can be a big decision.
Hoffstetter Counseling10 minHow to Stop WorryingAre you plagued by constant worries and anxious thoughts? These tips can help calm your worried mind and ease anxiety.