Lora Hoffstetter 

Our generation has seen the most drastic jumps in technological advances and this has not only changed the way we perceive the world but als

Is it ADHD or something else? Learn how attention deficit hyperactivity disorder is diagnosed in kids and adults.

Deciding when and how to talk to kids about alcohol and drug use can be a big decision.

Are you plagued by constant worries and anxious thoughts? These tips can help calm your worried mind and ease anxiety.

Reading is not a natural process for the human brain. We are born with the brain architecture ready for development of successful verbal....

During adolescence, your child’s body matures and she becomes more self-sufficient and independent.

When you spend more time on social media or playing games than you do interacting with real people, or you can’t stop yourself from repeated

Nothing works faster or more dependably to bring your mind and body back into balance than a good laugh. Humor lightens your burdens....

Research has found that having a sense of mindfulness, or the ability to be present and think before reacting, can provide children......

Self-management, or the ability to recognize your emotions and control the behaviors sparked by those emotions...

Parents who want to shape their children into people who are raised to be thankful, patient, have self-control, and are generally pleasant i

When our kids fail, it can feel like it’s our fault — that we as parents did something wrong. But when we ignore the cultural connotations..

A little stress can actually be good. It energizes us, focuses our attention and helps us reach our optimal performance.

Have you ever wondered why so many expressions like “butterflies in my stomach” or “I have a gut feeling” involve our stomachs and brains?

School administrators who replace recess time in order to spend more time prepping for standardized tests may want to consider the....

Undiagnosed, untreated attention-deficit/hyperactivity disorder (ADHD) can wreak havoc on your life, and it can also impact your loved ones.

In this culture, unfortunately, many of us eat diets that aren't very healthy, and we don't get enough exercise. That's true for our kids,

Frightening events happen in the world every day, and grappling with them is hard for all of us. Dawn Huebner, Ph.D.,

By Jenna McCarthy Those little eyes and ears are picking up everything. Do you like what you and your husband are teaching? ...

11 Ways to Empower Your Child Against Bullying