Hoffstetter Counseling
11 Ways to Empower Your Child Against Bullying
11 Ways to Empower Your Child Against Bullying
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Hoffstetter Counseling
- 5 min
Beyond Discipline for Teens
Beyond Discipline for Teens
The teen years are notoriously challenging for parents. Much like the toddler years, kids sometimes seem intent
Hoffstetter Counseling
- 6 min
5 Steps To Nurture Emotional Intelligence in Your Child
So you want to raise an emotionally intelligent child and and you're wondering where to begin? Start with these five steps.
Hoffstetter Counseling
- 2 min
Healthy Eating helps keep your Brain Sharp
What you put in your stomach now affects your brain later – including your ability to think, remember and process information.
Hoffstetter Counseling
- 11 min
Anger Management: Is your temper hijacking your life?
Anger is a normal, healthy emotion, neither good nor bad. Like any emotion, it conveys a message, telling you that a situation is upsetting,
Hoffstetter Counseling
- 7 min
After-school restraint collapse is a real thing—here’s how to deal with it
There’s a reason your kid is an angel at school or daycare but a hot mess at home. It's called after-school restraint collapse. Here's how t
Hoffstetter Counseling
- 4 min
5 Self-Care Practices for Every Area of Your Life
Self-care is vital for building resilience toward those stressors in life that you can't eliminate. When you've taken steps to care for your
Hoffstetter Counseling
- 6 min
Teaching Children to Be Grateful
Gratitude is one of the trickiest concepts to teach toddlers and preschoolers -- who are by nature self-centered -- but one of the most....
Hoffstetter Counseling
- 5 min
6 myths about autism that way too many people believe
There's a lot of misinformation circulating about autism. We asked the experts what parents really need to know to decipher fact from ....
Hoffstetter Counseling
- 4 min
Sorry, parents, Apple can’t keep kids from getting addicted to phones
There's no easy fix to our addiction to phones, tech experts warn. It still remains up to parents to monitor screen time.
Hoffstetter Counseling
- 8 min
Yes, your smartphone habit is affecting your kid—here's how
We've all spent countless hours lost in emails or Instagram, but experts are worried that when we're connecting online, we're connecting...
Hoffstetter Counseling
- 8 min
6 Ways to Motivate Your Kids
Convincing your children to do things they don't want to do can be challenging. And making them stop doing the things you don't want them to
Hoffstetter Counseling
- 4 min
How to Spot Stress and Anxiety in Children
Signs of stress and anxiety in children often show up as physical or behavioral changes.
Hoffstetter Counseling
- 4 min
Relieving Back to School Stress and Anxiety
Many kids (and parents) are feeling mounting anxiety over the approach of a new school year. From hectic mornings to last-minute projects..
Hoffstetter Counseling
- 7 min
Positive Parenting Your Tween
Parenting preteens, or tweens, can be a challenge. Discipline, school, homework, time with family -- everything is renegotiated.
Hoffstetter Counseling
- 3 min
Help Your Child Develop Good Judgment
Many adults are crippled with indecision when faced with difficult choices. Others, worse yet, make self-destructive choices and repeatedly
Hoffstetter Counseling
- 5 min
10 Negative Side Effects of Sleep Deprivation
Your sleep deprivation could have some very serious side effects. Both chronic and partial sleep deprivation affects not only your mood....
Hoffstetter Counseling
- 5 min
Depression Signs, Symptoms, Latest Treatments, Tests, and More
Depression is one of the most common mental illnesses in the United States, affecting more than 16 million men and women
Hoffstetter Counseling
- 3 min
Why your kids need to get bored this summer
Here’s how you all can enjoy those 62 gloriously golden days of summer (even if you don’t have any vacation days or friends with cottages).
Hoffstetter Counseling
- 4 min
How to Handle Finding Disturbing Content on Your Teen's Phone
It is not uncommon for parents to monitor their teens' digital worlds. In fact, parents routinely keep tabs on their kids....
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