Hoffstetter Counseling5 minBeyond Discipline for TeensBeyond Discipline for Teens The teen years are notoriously challenging for parents. Much like the toddler years, kids sometimes seem intent
Hoffstetter Counseling6 min5 Steps To Nurture Emotional Intelligence in Your ChildSo you want to raise an emotionally intelligent child and and you're wondering where to begin? Start with these five steps.
Hoffstetter Counseling2 minHealthy Eating helps keep your Brain SharpWhat you put in your stomach now affects your brain later – including your ability to think, remember and process information.
Hoffstetter Counseling11 minAnger Management: Is your temper hijacking your life? Anger is a normal, healthy emotion, neither good nor bad. Like any emotion, it conveys a message, telling you that a situation is upsetting,