Lora Hoffstetter 

8 Essential Strategies for Raising a Confident Teen

What Are the Signs of a Midlife Crisis?

Use Crisis to Connect More Deeply with Your Child

Ways to Encourage and Celebrate Your Child's Uniqueness

The Powerful Cognitive Effects of Storytelling

Top 10 Reasons Teens Go to Therapy

Couples Therapy: Does It Really Work?

What is psychotherapy? What to expect and how it works

The Hidden Stressors of Technology You Should Be Aware Of

The Importance of Family Mealtime

Understanding PTSD in Children

The Psychological Concepts That Make You Better at Breaking Bad Habits

Relaxation Therapy for Anxiety Disorders

How to Encourage Independence in Your Child

The Connection Between PTSD and Domestic Violence

8 Myths About the Brain

Managing the Balance of Power in Relationships

Coping with Depression

Panic Attacks and Panic Disorder

13 Ways to Prevent Stress Eating When You’re Stuck at Home