Lora Hoffstetter 

10 Things You Can Do to Boost Self-Confidence

12 Scientifically Proven Habits That Will Change Your Life

3 Surprising Ways Heartbreak Impacts Your Brain

How Technology Affects The Way Our Brain Works

Diagnosing ADHD: What you need to know

How to Talk to Your Child About Drugs and Alcohol

How to Stop Worrying

Play Brain Games to Help Your Child Learn to Read

5 Relationship Tips For New Parents

Risk-taking and the Teen Brain

Conflict Resolution Skills

Smartphone Addiction

Laughter is the Best Medicine

Eight Ways to Bring Mindfulness into Your Family

Supporting Young Adult Goal-Setting and Self-Management

Managing the Seemingly Inevitable Holiday Season Stress

How to Avoid Spoiling Your Child

Why You Should Let Your Kid Fail (Sometimes)

Helping Our Stressed-Out Kids Cope

The Gut-Brain Axis: The Missing Link in Mental Health